10 May 23
Event Time
08:50
(Europe/Lisbon)
Your Time Zone
Portuguese
45 min
Online Event
Event type
Other
Topic
Other
Free Event
The Science Behind Lifestyle for Wellbeing
This talk covers the importance of lifestyle choices on health, wellbeing and improving personal and professional performance. This talk also covers the science behind how our lifestyle affects our body. Sleep, diet, physical activity and spending time in nature are covered.
Maximum participants: 500
Type of coaching:
Other
Other
Remaining: 444
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