Rewriting Your Story: Powerful Tools for Transforming Internal Narratives

Many of us grew up internalizing negative narratives about our worth and capabilities. Some stories are entrenched in unattainable fairytales we learned about early in life; others are rooted in socially-constructed “shoulds” that no longer serve us. This creates an internal disconnect between our accomplishments and our self-perception, and continues to impact us even as we achieve both personal and professional success.

In a humorous and engaging way, we’ll explore how to identify these outdated stories and consciously rewrite them.

You’ll leave with practical tools to transform self-limiting beliefs into a new framework and lexicon, as well as the self-awareness to celebrate your growth. Join us in our quest to add powerful, fun, and accessible internal soundtracks to your personal playlist!