Emotional Intelligence for Coaches

This 90-minute interactive online workshop with breakout rooms provides coaches with an introduction to emotional intelligence (EI) and how awareness of their own and their clients’ emotions can improve the coaching process.

EI refers to the ability to understand, regulate and use emotions constructively personally as well as in relationships and decision-making. It plays a central role in effective coaching as it supports empathy, self-regulation and authentic communication.

The workshop is structured with a combination of theory, reflection and practical exercises, so that participants are given simple tools to strengthen their EI and begin navigating complex emotional dynamics and build trusting relationships.