Confidence Through Identity and Belonging: a social identities workshop

Our identities are complex and go beyond just age, race, and gender. Understanding all parts of who we are helps us connect with people from different backgrounds and feel like we belong wherever we go. This sense of belonging boosts our confidence and helps us speak up for what we need with kindness and assurance.

In this workshop, you’ll explore and understand the different aspects of your identity and how they affect your connections at work. We’ll use mindfulness and body awareness tools to help you know yourself better. As you learn, you’ll feel more comfortable and confident, gaining the courage to be yourself and ask for what you need. When we value ourselves, we can confidently ask for what we deserve.